Are you fit to travel ??

As a professional Couples Travel Concierge, my consultations and conversations cover a wide variety of topics with my clients.  Quite often, Future Vacation Travelers will express concerns about getting fit or healthy before their vacation experience.  Believe it or not, with some time, dedication and working with a professional, you can improve your fitness before it is time to travel.  Some travelers tell me they want to lose weight; others tell me they need to increase their endurance or level of fitness because they want to have a very active vacation.  Whatever your fitness or health needs are, it is great to address them before travel so you can make the most of your vacation experience
Many of us have tried to get fit and healthy on our own with varying degrees of success. Being a professional myself, I always encourage the use of professionals in any given field.   If you are looking for a professional to help you, I’d like to introduce you to 2 ladies that have slightly different approaches to fit and healthy lifestyles. I personally know both of them and either one can provide great motivation and support for you.   I recently interviewed each of these ladies about their approaches to getting fit and healthy for travel and I’d like to share with you their thoughts.

Robin Roberts
Robin Roberts, Certified Health Coach and Certified Consulting Hypnotist specializing in helping people get on track toward optimal health with lifestyle programs and customized hypnosis sessions.  Robin says “Travel and vacations oftentimes find us more physically active than the rest of the year. To get the most out of your trip (and not be sore or uncomfortable) use the rest of your year to get in, and stay in great health! Get in shape before you go by incorporating healthy foods, healthy portions and physical activity into your daily life. With this new routine when vacation time rolls around you’ll be ready to play those rounds of golf, go zip-lining through the tree tops, climb high mountains or swim in the ocean with great ease! (Btw – hypnosis is great for improving your golf score!).”  Need guidance?

For more information contact Robin at: Robin@RobinRobertsCH.com  or 979 739-7143

                                                                                                                                                                      Regina Rowley

Regina Rowley, Personal fitness coach.  Regina says “As your Team Beachbody Coach, I can help you achieve your health and fitness goals. Decide. Commit. Succeed!  Transform your body and your life before your big event or vacation experience! Get support and personal coaching as well as the tools you need to achieve real results”. For more information, contact Regina at reginarowley@gmail.com  or 713-569-2189. You can also visit her website at www.beachbodycoach.com/reginarowley  Regina also founded KUTA Empowered Women and is dedicated to stopping violence against women.

You can find more information at www.reginarowley.com

 
Whatever your pre-travel goals may be, with focus and determination, you can make them a reality!

Kelley